5 Ways to Provide Holistic Care for Your Loved One with Alzheimer's: Tips from Experienced Caregivers

Caring for a loved one with Alzheimer's can be a challenging journey. As a caregiver, it's natural to want to provide the best care possible for your loved one. While traditional methods are essential, incorporating holistic approaches can enhance the quality of life for both you and your loved one. Here are 10 unexpected ways to provide holistic care for your loved one with Alzheimer's, shared by experienced caregivers:

1. Engage in Music Therapy

Music can have a profound impact on individuals with Alzheimer's. Create personalized playlists with their favorite songs to evoke memories and improve mood. Spending time listening to music together can be a soothing and therapeutic experience. Expert tip: don't be disheartened if it doesn't have the expected result each time, some days the music will resonate and other days it might not.

2. Repetitive Activities

Engage your loved one in simple activities composed of repetitive actions such as raking leaves, wiping down surfaces, folding laundry. Anything that is engaging enough to engage their mind while not being difficult enough to confuse them or risk danger. Expert tip: give them tasks that will be helpful to you if done properly, but not detrimental to you if done incorrectly.

3. Sorting Activities

People with Alzheimer's enjoy sorting and classifying their world. Allow them to gravitate to something safe that they enjoy and nurture their interest. This could be: sorting sea shells, picking up bits of plastic trash from the ground, collecting different kinds of shoe laces, dismantling electronics... whatever it may be, notice it and build upon it. Buy old radios at the thrift store and allow them to take them apart and sort the pieces. Get crafts kits and allow them to sift through the beads and strings, sorting them as they like. Expert tip: try not force your preconception of how an object should be handled and enjoyed onto them, your two minds will never perceive the world the same way.

4. Nature Immersion

Spending time in nature has significant benefits for individuals with Alzheimer's. Take leisurely walks in a nearby park, have a picnic in the garden, or simply sit outside to enjoy the fresh air and sunshine. Expert tip: Try not to call attention to what you want them to get out of the experience, allow them to decide if is enjoyable or not. If they say it's a miserable, ugly day, try agreeing with them and allowing them to lead the conversation in whatever direction they take it.

5. Meaningful Interaction

Arrange visits with young family members or involve your loved one in activities with children. Interacting with younger generations can bring joy, laughter, and a sense of purpose. Pets, especially dogs or cats, can provide companionship and emotional support. Spending time petting or playing with animals can reduce stress and increase feelings of happiness.

Caring for a loved one with Alzheimer's requires patience, compassion, and creativity. By incorporating these unexpected holistic care tips, you can enrich your loved one's life and create meaningful moments together. Remember, as a caregiver, taking care of yourself is equally important. Seek support from professionals like myself, other caregivers, prioritize self-care, and cherish the journey you are on. Together, you can navigate the challenges of Alzheimer's with love and resilience.